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Navajo-Hopi Observer | Flagstaff, Arizona

home : opinions : columns November 20, 2014

Guest column: Improve your circulation with exercise
Peripheral arterial disease, or PAD, is the medical term for poor circulation in the legs due to blockage of the arteries. This serious but often misdiagnosed condition will likely show no symptoms until an artery is already more than 60-percent blocked.
Tuesday, November 18, 2014

Guest column: Healing the wound
For most healthy individuals, a stubbed toe, cut or scrape is a minor inconvenience easily remedied with an ice pack or a bandage.
Tuesday, November 11, 2014

Guest column: Help your child stay healthy and happy
Between birth and 5 years old, children are developing habits - good and bad - that affect the rest of their lives.
Tuesday, October 21, 2014

Guest column: Zuni Pueblo, Acoma Pueblo and Laguna Pueblo join Hopi Tribe in opposing the Grand Canyon Escalade project
The Pueblo people have historically come together to join forces against threats to their land, culture and lifeways.
Tuesday, September 2, 2014

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