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Navajo-Hopi Observer | Flagstaff, Arizona

home : opinions : columns November 24, 2015

Guest Column: Diabetic foot care: the importance of a daily routine
Individuals with diabetes need to take special precaution with their sensitive feet. If there is poor sensation or movement in the foot, changes in the foot's shape or if the person has had a wound on the foot in the past, their feet are considered high risk and they should see a podiatrist for monthly foot care.
Tuesday, November 24, 2015

Guest column: Bad roads keep kids out of school
Let's say your child has to miss school. First, a day or two. Then five days, eight days, or even 10. Not because she was sick. Not because he got into trouble. Only because of ... mud.
Tuesday, November 10, 2015

Guest Column: Life is a gift: use it!
While working within the community and the local schools, I realized how many people are struggling to get back on track with their health.
Tuesday, October 13, 2015

Guest Column: Finding balance: health, family, career and finances
Realizing the importance of finding balance in our lives has proven to be the most challenging obstacle for many people in today's fast paced world.
Tuesday, October 6, 2015

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