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Navajo-Hopi Observer | Flagstaff, Arizona

home : opinions : columns July 3, 2015

Guest column: SRP's purchase of LADWP's share of NGS, and what it means for the Navajo Nation
On May 14, the Navajo Generating Station's (NGS) ownership pie chart began to take on a new look.
Tuesday, June 30, 2015

Guest column: Grow your own sprouts as food
When a seed from a vegetable such as a broccoli seed is placed into water or planted into dirt and receives sunshine, then the seed will begin to grow. The little seedling is packed full of nutrition.
Tuesday, June 23, 2015

Guest column: Don't Grow Immune to the Value of Vaccines
The fight against rubella, the deadly German measles, has finally paid off.

Global health authorities say the terrible disease has been eliminated in the Americas.

Tuesday, June 9, 2015

Guest column: Take preventative actions to avoid a stroke
In honor of National Stroke Awareness Month in May, Northern Arizona Healthcare is educating the community about stroke symptoms, risk factors and preventive measures
Tuesday, May 12, 2015

Guest column: former President Shelly: celebrate our mothers
Mother's Day is a time of family and unity.

The pillars of Navajo society, our mothers, are celebrated on this day for their tireless and unwavering dedication to family.

Tuesday, May 12, 2015

Guest column: Children's books that mock Native names pave the way for Adam Sandler's satire
On April 23 a story broke about Native actors walking off the set of Adam Sandler's new movie, "The Ridiculous Six," because of the ways the script denigrates Native women and mocks Native culture via the names created for Native characters and in the dialogue.
Tuesday, May 5, 2015

Guest column: Common myths about urinary incontinence
People of all ages have episodes of urinary incontinence. Whether it is an occasional leak or a complete loss of urine, people rarely talk about it. Many people have misconceptions about urinary incontinence, which can interfere with treatment options and management. Some of the most common myths and facts are listed below.
Tuesday, May 5, 2015

Guest column: What does it mean to go on a cleanse?
We live in a beautiful world surrounded by plants, animals, water, sunrises and sunsets. And in this world people have created many toxic chemicals that end up affecting our bodies and the earth.
Tuesday, April 28, 2015

Guest column: Warning signs of problem drinking
If you believe a friend or family member may have a drinking problem, here are some of the warning signs to be aware of:
Tuesday, April 21, 2015

Guest column: Struggling with changes in brain function: A difficult journey
"Where did I put my keys?"

"Why did I come into this room?"

What is dementia?

Changes in brain function, also known as dementia, come in many shapes and sizes and can be caused by numerous variables.

Tuesday, April 7, 2015

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