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home : opinions : opinions April 24, 2015 

Letter to the editor: Young people don't have a voice on Navajo Nation
A movement is before us, the leadership may have already sunk their own ship. When leaders create laws, they are there for the care, safety, and well-being for the people they represent.
Tuesday, April 21, 2015

Guest column: Warning signs of problem drinking
If you believe a friend or family member may have a drinking problem, here are some of the warning signs to be aware of:
Tuesday, April 21, 2015

Navajo Nation Supreme Court acted appropriately
The 2014 Navajo presidential election should be held as soon as possible and tribal officials need to honor the rulings of the Navajo Nation Supreme Court in establishing an election date and ordering the Controller to pay for the election.
Tuesday, April 14, 2015

Guest column: Struggling with changes in brain function: A difficult journey
"Where did I put my keys?"

"Why did I come into this room?"

What is dementia?

Changes in brain function, also known as dementia, come in many shapes and sizes and can be caused by numerous variables.

Tuesday, April 7, 2015

Guest column: Protecting your voice
Your voice is as unique as your fingerprint. It helps define your personality, mood and health. Unfortunately there are approximately 7.5 million people in the U.S. who have trouble using their voice. They can have problems with pitch, loudness and/or quality.
Tuesday, March 31, 2015

Guest column: Preventing shoulder injuries
One of the most common complaints physical therapists and orthopedic physicians see is aching and occasional sharp pains in the shoulder and upper arm.
Tuesday, March 24, 2015

Guest column: Allergy relief the natural way
Does it fell like this year's seasonal allergies are pretty intense? The itchy and red eyes, sore throat and endless sneezing can leave a person feeling exhausted.
Tuesday, March 17, 2015

Letter to the editor: Navajo Nation Supreme Court off base with election decision
It's beyond belief that our Navajo Supreme Court decides to quash the highest authority of Navajo law that is based on law fulfilled by the Navajo Nation Council. The power of bein
Tuesday, March 10, 2015

Guest column: 12 heart symptoms never to ignore
Heart disease is the number one killer of American men and women, accounting for 40 percent of all U.S. deaths. That's more than all forms of cancer combined.
Tuesday, March 3, 2015

Letter to the editor: Instability of our Nation's governance a weak decree for Diné youth
This crisis is unsettling where leaders on Navajo haven't realized what state of affairs their course is in the 21st century.
Tuesday, February 24, 2015

Letter to the editor: Southeast Arizona Land Exchange Bill sabotages National Environmental Policy Act
My name is Tina Mull. I am the granddaughter of Marvin Mull, Sr., our former tribal chairman and my father is Marvin Mull, Jr., our former vice chairman of the San Carlos Apache Tribe.
Tuesday, February 24, 2015

Guest column: Women are six times more likely to die from heart disease than from breast cancer
According to the Women's Heart Foundation:

• Worldwide, 8.6 million women die from heart disease each year, accounting for a third of all adult female deaths.

Tuesday, February 17, 2015

Guest column: Excess fat around the waist may increase death risk for women
According to the National Institutes of Health, women who carry excess fat around their waists are at greater risk of dying early from cancer or heart disease than women with smaller waistlines, even if they are of normal weight
Tuesday, February 10, 2015

Letter to the editor: Land exchange bill not good for tribes
I am a tribal member of the San Carlos Apache Tribe and it's ironic how the Oak Flat Land Exchange bill was enacted into law (December 2014) through a rider on the National Defense Authorization Act (NDAA).
Tuesday, February 3, 2015

Guest column: Childbirth and parenting classes provide a healthy start for new families
Pregnancy, for most expecting parents, is a time of good feelings, good health and a tremendous sense of accomplishment.
Tuesday, February 3, 2015

Guest column: Navajo Generating Station overhaul comes at right time of year
It may be the slow and sleepier time of year for most of Page, Arizona, but it's anything but that at the Navajo Generating Station right now. That's because in a little more than a week we will launch a major 52-day, $47 million overhaul of Generating Unit 3.
Tuesday, January 27, 2015

Guest column: Leg pain - it might be more than a nuisance
Do your legs cramp up after walking a block or two? Does the cramping go away after a few minutes' rest? If so, you may have Lower Extremity Arterial Disease, or LEAD.
Tuesday, January 27, 2015

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